Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Friday, June 13, 2014

Freaky Friday?

Fancy && Freaky Fridayy

Naturally, Friday the 13th is all creepy and people act all weird....right? Well let's get fancy with all the freaky-ness that happens on Friday the 13th. Instead of being all moody and letting the people around you go all cray-cray. It is time to dress up, get all fancy and spread some l-o-v-e! How can you make Freaky Friday...Freaking GREAT?!

  • Buy someones order (at a drive thru)
  • High-five a stranger...Tell me that you don't smile after someone randomly high-fives you?! 
  • Compliment someone! Do it. Do it. Do itttt
  • Snap chat a funny face or ten to a friend ;p
  • Get all fancy for a night out {even if it is to the grocery store.}
  • Bring home ice cream and eat it outside before dinner. #NothingFreakyAboutthat 
  • Watch some dumb youtube videos 
  • Force yourself to laugh until you actually start laughing.. Trust me it is hilarious. 
  • Sing to some musiccccccc-- if someone judges you in the car next to yours-- throw them a funny face. They will laugh & so will you. 
  • Make up a crazy story and tell someone...get them to believe it and telling the real truth is up to you. hehe...make it a good one.
  • Scare/Surprise someone at home! (Surprises are always funny)
  • Throw a wig on your dog....? haha yes. 
  • Crack an egg on someones head... If you haven't done it or had it done to you... it is hilar.



Share your freaky Friday tips, tricks and new ideas. 
Maybe I will try a few. :) Maybe the force be with you! Mwahaha ;)

Monday, June 2, 2014

PiYo- Coming soon

 Chalene Johnson is the creator of Turbo Jam, Turbo Fire and Chalene Extreme! Later in June (yes, this month!) She will be releasing her BRAND new workout program. I am sure you have seen myself or others posting about it!

It is called PiYo. You are probably thinking: "What the hell is Piyo...it's not Plyo?"
            -> Here is what PiYo is: It is based on a some of the best shape sculpting moves from both Pilates (hence the "Pi") and from Yoga ("Yo")  to give you amazing results! What is required: nothing but you! No weights needed! It will help tone, shape and sculpt your body in ways you couldn't imagine!

Mom of three lost 30lbs with PiYo & Shakeology! -Beachbody Success Story

Personally- I have never been a HUGE fan of cardio. My idea of "fun" isn't getting super sweaty and feeling like I am going to faint because I am working myself like a dog! I have always liked weight lifting and focusing on the good your body can do when you learn how to train it properly. I am extremely excited to purchase and start this program! I have been doing short PiYo workouts that I have found on Youtube and they have become some of my favorite short workouts to do! PiYo  will be released the end of June and I will be looking forward to starting a support group for anyone who is interested in doing this program with me! Risk Free trail starts in July!


Is PiYo for you?   Well if you are looking for something that is going to give you great results and is LOW Impact, then YES! This program will be good for you! It is not cardio intensive! Therefor you will not be doing burpees and sprints for an hour straight! Plus the best part about Beachbody workouts is: there is always a modifier!! So don't fear!




                                                                                                      
By Subscribing, I will send you three emails. One of which will be me saying HI! The second will be when the program is released and the third will be a way for me to check in with you :) I say this now because I HATE when you subscribe to something and they send you a DOZEN emails in the matter of two days! #Ihateit lol